Sweet Potato Pie


1 (40 oz) can of yams or sweet potatoes in light syrup, drained
3/4 cup brown sugar
1 tablespoon low-fat margarine
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon ground ginger
2 teaspoons vanilla
1 cup egg substitute
1 1/2 cups evaporated milk or skim milk
5 full sheets of honey graham crackers


1. Crush graham crackers into crumbs.
2. Spray Pam in a pie dish. Add crumbs to the bottom of the pie dish.
3. In a large bowl mash sweet potatoes well. Mix in remaining ingredients.
4. Add mix to pie dish.
5. Bake for 45 minutes.

Congratulations!!! You have made a dessert your family will love that is reduced in fat.


Alternative ways of preparation

  • Add 4 eggs if you don’t have egg substitute

  • Throw away 2 of the egg yolks